These stored calories will remain in your body as fat unless you use them up, either by reducing calorie intake so that your body must draw on reserves for energy, or by increasing physical activity so that you burn more calories.
As soon as the first mouthful of a meal is swallowed, it is broken down in the stomach and glucose is rapidly released from it into the blood. For instance, from an average plate of rice/beef with vegetables, digestion releases about 30 teaspoonfuls of sugar.
Vaginal discharge, should it be a cause for worry? Oh my, oh my, we are ending the week by discussing those situations that make you
Healthy kidneys get rid of the waste products of protein in the urine. When your kidneys are not working well, the level of urea and
Does miraa affect blood glucose? Khat is a stimulant that is in the form of leaves that is chewed for its euphoric effects. It has
Omena is one of the popular Kenyan meals because it is readily available as well as affordable. It is nutritious to the body because it
You’ve heard on lots of media forums the association between Diabetes and the severity of coronavirus infection. A lot has been said about this subject
In diabetes management, a good start begins with a positive attitude. -It is the positive attitude that will motivate you to keep daily routine of
1. Proactive Diabetic:CHARACTERISTICS– Knows severity of the disease– Independent and curious by nature– Motivated for self-care– Well-informed ATTITUDE TO DIABETES– “I will keep my diabetes
The American Diabetes Association recommends avocado as a healthy source of monounsaturated fats. Avocados are one of the best food sources of oleic fatty acids,
We are a Kenyan-owned online Pharmacy and Diabetes Care Center built from a patient-perspective. We are a licensed Online Pharmacy operating from Nairobi and delivering medical supplies countrywide.
