how to lower blood sugar
Diabetes and Nutrition

JOURNEY TO LOWERING BLOOD SUGAR

Eat like a king for breakfast, a prince for lunch, and a bankrupt for dinner. Lowering blood sugar shouldn’t mean starving yourself or buying expensive,

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Blood Pressure Explained

According to the World Health Organization, high blood pressure or hypertension affects 1.13 billion people worldwide. 1 in 4 men and 1 in 5 women

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Polycystic Ovarian Syndrome Polycystic ovarian syndrome (PCOS) and Diabetes.

Polycystic Ovarian Syndrome Polycystic ovarian syndrome (PCOS) may be present in up to half of all women with type 2 diabetes. It affects the menstrual cycle and the ability to have children and increases the risk of coronary and vascular disease. Women typically seek medical care when they are having difficulty conceiving or are concerned about their physical appearance related to elevated androgen levels. 

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