Quest Synergistic Magnesium 30’s provides magnesium and vitamin B6 which contribute to a reduction of tiredness and fatigue and to normal energy yielding metabolism. Also, these nutrients contribute to the normal functioning of the nervous system and psychological function.
Magnesium helps in the production of neurotransmitters and some hormones. Low levels may contribute to disturbed sleep, anxiety and symptoms of pre-menstrual syndrome (PMS). Magnesium plays a role in the normal function of muscles. Also, it helps in the maintenance of bones and teeth. It is important for heart health, low levels increase the risk of arrhythmia and pre-eclampsia (and eclampsia) during pregnancy.