Now Ashwagandha Ext450mg Vcap90`s ;Ashwagandha (Withania somnifera) is an herb that has been used in traditional Ayurvedic medicine for centuries. It is often referred to as “Indian ginseng” due to its purported adaptogenic effects, which means it may help the body cope with physical, emotional, and environmental stress. Ashwagandha is believed to have a variety of potential health benefits, including reducing anxiety and stress, improving brain function, and boosting fertility and sexual function.
Now Ashwagandha Ext 450mg Vcap is a dietary supplement that contains 450mg of ashwagandha root extract in each capsule. It is typically taken orally, usually once or twice daily. The recommended dose of ashwagandha supplements may vary depending on the specific condition being treated and other factors, such as age and overall health. It is essential to follow the dosage instructions provided by the manufacturer or as directed by your healthcare provider.
Ashwagandha supplements are generally considered safe when taken as directed. However, they may cause side effects in some people, such as upset stomach, diarrhea, and allergic reactions. If you experience serious side effects or allergic reactions, stop taking ashwagandha supplements and contact your healthcare provider immediately.
It is essential to discuss the use of ashwagandha supplements with your healthcare provider before starting to take them. Your healthcare provider can help determine the appropriate dose and duration of treatment and can also provide guidance on any potential risks or interactions with other medications you may be taking.