Now 5HTP Serotonin Capsules 30’s is typically a sleep supplement and also Supports positive mood and relaxation. As a result, it supports the release of serotonin in the brain and central nervous system. Serotonin can impact sleep, mood, appetite, and body temperature.
Healthy serotonin levels are essential for maintaining healthy melatonin levels which promote regular sleep patterns. 5-HTP can be effective in improving mood, and easing symptoms of stress and anxiousness