Country Life Magnesium Caps 300Mg 60’S contains

• Magnesium is needed for more than 300 biochemical reactions in the body and helps to relax muscles and to maintain an already normal blood flow.
• Silica is naturally found in nails, making them strong. Silica also plays a role in keeping skin elastic and collagen healthy.
• Magnesium is vital for GABA function, and inhibitory neurotransmitter that produces “happy hormones” like serotonin.
• Magnesium supplements can help quiet a racing mind, relax your muscles, and help your heart health, making it easier to get good restful night’s sleep.
• Magnesium helps to relax muscles writhing the digestive tract, including the intestinal wall, plus it neutralizes stomach acid and helps move stool through the intestines.