Quest Magnesium Citrate 250Mg 30’S is needed for the normal function of muscles and may help to prevent cramping and stiffness.

Magnesium is an essential mineral for over 300 enzymatic processes within the body, and without it, these processes are impaired.

Magnesium is required for;

• normal psychological function and normal nerve function and is often found to inadequate in people with low moods and low mental outlooks.
• sleep and the relaxation hormone GABA.
• directly for the energy production cycle for the creation of energy.

Magnesium is particularly beneficial for the heart muscle and for regulating high blood pressure.

Magnesium 250mg is a high strength supplement that is gentle on the stomach.